Other · Nutrition facts

Fqc Saumon

220 kcal per 100 g, with 19 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fqc SaumonNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101255975 · Data last verified:

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5400101255975

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Common questions

How many calories are in Fqc Saumon?

Fqc Saumon by Carrefour FILIERE QUALITE has 220 kcal per 100 g.

How much protein is in Fqc Saumon?

Fqc Saumon contains 19 g of protein per 100 g.

Is Fqc Saumon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Fqc Saumon keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fqc Saumon low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fqc Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Fqc Saumon is 100 calories?

About 45 g of Fqc Saumon equals 100 kcal.

Is Fqc Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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