Oeufs De Caille Crus

Oeufs De Caille Crus by Delhaize has 186 kcal per 100 g.

Oeufs De Caille Crus contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (13.3 g). Overall that places it in band B.

About 54 g of Oeufs De Caille Crus equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14.3 g fat (4.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.