Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141066289 · Data last verified:
Compare this food with another foodLog Heilbot - Gerookt - Groenland Flétan Fumé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Heilbot - Gerookt - Groenland Flétan Fumé?
Heilbot - Gerookt - Groenland Flétan Fumé by Boni has 186 kcal per 100 g.
How much protein is in Heilbot - Gerookt - Groenland Flétan Fumé?
Heilbot - Gerookt - Groenland Flétan Fumé contains 15 g of protein per 100 g.
Is Heilbot - Gerookt - Groenland Flétan Fumé a good source of protein?
Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Heilbot - Gerookt - Groenland Flétan Fumé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heilbot - Gerookt - Groenland Flétan Fumé high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Heilbot - Gerookt - Groenland Flétan Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Heilbot - Gerookt - Groenland Flétan Fumé is 100 calories?
About 54 g of Heilbot - Gerookt - Groenland Flétan Fumé equals 100 kcal.
Is Heilbot - Gerookt - Groenland Flétan Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API