Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141507096 · Data last verified:
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Common questions
How many calories are in Heilbot Flétan?
Heilbot Flétan by Colruyt has 177 kcal per 100 g.
How much protein is in Heilbot Flétan?
Heilbot Flétan contains 15 g of protein per 100 g.
Is Heilbot Flétan a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Heilbot Flétan keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heilbot Flétan high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Heilbot Flétan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Heilbot Flétan is 100 calories?
About 56 g of Heilbot Flétan equals 100 kcal.
Is Heilbot Flétan high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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