Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119569620 · Data last verified:
Compare this food with another foodLog Lamelles De Tofu Assaisonné Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lamelles De Tofu Assaisonné Bio?
Lamelles De Tofu Assaisonné Bio by Delhaize has 193 kcal per 100 g.
How much protein is in Lamelles De Tofu Assaisonné Bio?
Lamelles De Tofu Assaisonné Bio contains 15 g of protein per 100 g.
Is Lamelles De Tofu Assaisonné Bio a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Lamelles De Tofu Assaisonné Bio keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamelles De Tofu Assaisonné Bio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lamelles De Tofu Assaisonné Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Lamelles De Tofu Assaisonné Bio is 100 calories?
About 52 g of Lamelles De Tofu Assaisonné Bio equals 100 kcal.
Is Lamelles De Tofu Assaisonné Bio a good source of calcium?
It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API