Other · Nutrition facts

8 Smoked Rashers

216 kcal per 100 g, with 18 g protein, 0 g carbs and 70 g fat. Full micronutrients and serving info below.

High proteinLow carb
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8 Smoked RashersNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
10% of calories
0 g
Carbs
0% of calories
70 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839649479 · Data last verified:

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5099839649479

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Common questions

How many calories are in 8 Smoked Rashers?

8 Smoked Rashers by Supervalu has 216 kcal per 100 g.

How much protein is in 8 Smoked Rashers?

8 Smoked Rashers contains 18 g of protein per 100 g.

Is 8 Smoked Rashers a good source of protein?

Yes — 18 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is 8 Smoked Rashers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 8 Smoked Rashers high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is 8 Smoked Rashers high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does 8 Smoked Rashers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much 8 Smoked Rashers is 100 calories?

About 46 g of 8 Smoked Rashers equals 100 kcal.

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