Other · Nutrition facts

Pistaches D'egine, Grèce P.d.o.

633 kcal per 100 g, with 18 g protein, 16 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistaches D'egine, Grèce P.d.o.Nutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
12% of calories
16 g
Carbs
10% of calories
54 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3g
Saturated fat6g30% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201129000109 · Data last verified:

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5201129000109

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Common questions

How many calories are in Pistaches D'egine, Grèce P.d.o.?

Pistaches D'egine, Grèce P.d.o. by Aegina pistachio growers cooperative, Coopérative des producteurs de pistaches d'Egine has 633 kcal per 100 g.

How much protein is in Pistaches D'egine, Grèce P.d.o.?

Pistaches D'egine, Grèce P.d.o. contains 18 g of protein per 100 g.

Is Pistaches D'egine, Grèce P.d.o. a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistaches D'egine, Grèce P.d.o. high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches D'egine, Grèce P.d.o. high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Pistaches D'egine, Grèce P.d.o. a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistaches D'egine, Grèce P.d.o. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6 g), sodium (880 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band D.

How much Pistaches D'egine, Grèce P.d.o. is 100 calories?

About 16 g of Pistaches D'egine, Grèce P.d.o. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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