Meat · Nutrition facts

Organic Irish Chicken Portions Fresh Class A

189 kcal per 100 g, with 18 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Organic Irish Chicken Portions Fresh Class ANutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.7g18% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874152651 · Data last verified:

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5099874152651

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Common questions

How many calories are in Organic Irish Chicken Portions Fresh Class A?

Organic Irish Chicken Portions Fresh Class A by Dunnes Stores has 189 kcal per 100 g.

How much protein is in Organic Irish Chicken Portions Fresh Class A?

Organic Irish Chicken Portions Fresh Class A contains 18 g of protein per 100 g.

Is Organic Irish Chicken Portions Fresh Class A a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Organic Irish Chicken Portions Fresh Class A keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Irish Chicken Portions Fresh Class A low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Irish Chicken Portions Fresh Class A have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Organic Irish Chicken Portions Fresh Class A is 100 calories?

About 53 g of Organic Irish Chicken Portions Fresh Class A equals 100 kcal.

Is Organic Irish Chicken Portions Fresh Class A high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (3.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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