Meat · Nutrition facts

Simply Better Unsmoked Dry Cured Irish Back Bacon

by Dunnes Stores

210 kcal per 100 g, with 23 g protein, 0.7 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Simply Better Unsmoked Dry Cured Irish Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
43% of calories
0.7 g
Carbs
1% of calories
13 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.2g26% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874338383 · Data last verified:

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5099874338383

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Common questions

How many calories are in Simply Better Unsmoked Dry Cured Irish Back Bacon?

Simply Better Unsmoked Dry Cured Irish Back Bacon by Dunnes Stores has 210 kcal per 100 g.

How much protein is in Simply Better Unsmoked Dry Cured Irish Back Bacon?

Simply Better Unsmoked Dry Cured Irish Back Bacon contains 23 g of protein per 100 g.

Is Simply Better Unsmoked Dry Cured Irish Back Bacon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Simply Better Unsmoked Dry Cured Irish Back Bacon keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simply Better Unsmoked Dry Cured Irish Back Bacon high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Simply Better Unsmoked Dry Cured Irish Back Bacon high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Simply Better Unsmoked Dry Cured Irish Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1040 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Simply Better Unsmoked Dry Cured Irish Back Bacon is 100 calories?

About 48 g of Simply Better Unsmoked Dry Cured Irish Back Bacon equals 100 kcal.

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