5 Unsmoked Back Bacon Rashers

5 Unsmoked Back Bacon Rashers has 176 kcal per 100 g.

5 Unsmoked Back Bacon Rashers contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1028 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

About 57 g of 5 Unsmoked Back Bacon Rashers equals 100 kcal.

Per 100 g it has 0.2 g sugar and 10.9 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.