Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2879 of 3884

MeatB16 Crumbed Ham Slice

16 Crumbed Ham Slice

Tesco
106
kcal
18.6g
P
1.8g
C
2.5g
F
OtherBOrganic Whole Rapeseed

Organic Whole Rapeseed

694
kcal
18.6g
P
8.9g
C
44.1g
F
SnacksBBaked Lentil Snacks

Baked Lentil Snacks

Lentil snacks
433
kcal
18.6g
P
52.5g
C
14.7g
F
Nuts & SeedsCSea Salt & Apple Cider Vinegar Almonds

Sea Salt & Apple Cider Vinegar Almonds

529
kcal
18.6g
P
8.0g
C
46.9g
F
MeatCBritish Free Range Pork Loin Steaks

British Free Range Pork Loin Steaks

Waitrose
270
kcal
18.6g
P
0.0g
C
21.7g
F
PoultryALemon & Herb Roast Chicken Breast Chunks

Lemon & Herb Roast Chicken Breast Chunks

Tesco
150
kcal
18.6g
P
2.4g
C
1.3g
F
MeatESalami À L'ail

Salami À L'ail

Delhaize
343
kcal
18.6g
P
0.3g
C
29.5g
F
MeatCLanieres Pour Wok

Lanieres Pour Wok

Boni
202
kcal
18.6g
P
6.6g
C
10.5g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Happy Belly
631
kcal
18.6g
P
5.2g
C
57.0g
F
OtherABoulettes Aux Légumes

Boulettes Aux Légumes

Bioline
210
kcal
18.6g
P
17.3g
C
7.4g
F
OtherASaumon Rose

Saumon Rose

First State
106
kcal
18.6g
P
2.1g
C
2.3g
F
SnacksCApple Schips

Apple Schips

297
kcal
18.6g
P
70.0g
C
1.0g
F
OtherBGöttbullar

Göttbullar

Astrid och aporna, Goodtrade Scandinavia, VBites Foods
248
kcal
18.6g
P
7.1g
C
15.1g
F
OtherCAo-nori

Ao-nori

208
kcal
18.6g
P
9.9g
C
3.6g
F
SnacksCHappy Snack

Happy Snack

Milani
431
kcal
18.6g
P
71.9g
C
11.9g
F
OtherCMais Tostato Salato Gigante

Mais Tostato Salato Gigante

Milani
431
kcal
18.6g
P
71.9g
C
11.9g
F
OtherAFagioli Saluggia Piemonte

Fagioli Saluggia Piemonte

Calleris
309
kcal
18.6g
P
44.3g
C
3.1g
F
FrozenATrance Di Pesce Spada

Trance Di Pesce Spada

121
kcal
18.6g
P
0.0g
C
5.2g
F
OtherAGarbanzos Extra

Garbanzos Extra

La Asturiana
348
kcal
18.6g
P
47.5g
C
6.1g
F
MeatEChorizo Pamplona Extra + Salchichon Extra

Chorizo Pamplona Extra + Salchichon Extra

Alipende
485
kcal
18.6g
P
3.4g
C
38.8g
F
OtherBCafe Molido 100 Por 100 Natural

Cafe Molido 100 Por 100 Natural

Didi
285
kcal
18.6g
P
8.1g
C
8.1g
F
Fish & SeafoodCBanderillas

Banderillas

manuel claros
299
kcal
18.6g
P
0.0g
C
23.9g
F
BeveragesACafé Soluble Tueste Natural Descafeinado

Café Soluble Tueste Natural Descafeinado

Tamarindo
222
kcal
18.6g
P
6.4g
C
0.5g
F
MeatAVegane Knusper-filets Hähnchen-art

Vegane Knusper-filets Hähnchen-art

Nestlé, Garden Gourmet
245
kcal
18.6g
P
18.2g
C
10.1g
F
MeatAPlant-based Crispy Mini Filets

Plant-based Crispy Mini Filets

Hälsans Kök
245
kcal
18.6g
P
18.2g
C
10.1g
F
OtherAGarbanzo Pedrosillano

Garbanzo Pedrosillano

Hacendado
348
kcal
18.6g
P
47.5g
C
6.1g
F
OtherAGarbanzo Lechoso Andaluz

Garbanzo Lechoso Andaluz

Hacendado
348
kcal
18.6g
P
47.5g
C
6.1g
F
OtherCNoix De Cajou Salées

Noix De Cajou Salées

635
kcal
18.6g
P
21.6g
C
51.0g
F
MeatBJ.james & Family British Ham Slices

J.james & Family British Ham Slices

Sainsbury's
98
kcal
18.6g
P
1.8g
C
1.8g
F
MeatCJambon Cru

Jambon Cru

152
kcal
18.6g
P
2.8g
C
7.2g
F
MeatDRillette De Porc A L'ancienne

Rillette De Porc A L'ancienne

352
kcal
18.6g
P
0.5g
C
30.8g
F
Dairy & EggsCBurrata Di Bufala

Burrata Di Bufala

305
kcal
18.6g
P
0.8g
C
24.6g
F
MeatDLeberwurst

Leberwurst

Esskönig
412
kcal
18.6g
P
0.9g
C
37.6g
F
Dairy & EggsDFlorinoix

Florinoix

282
kcal
18.6g
P
0.0g
C
23.2g
F
MeatCMélange De Viandes Hachées Porc & Boeuf

Mélange De Viandes Hachées Porc & Boeuf

L'étal du boucher
214
kcal
18.6g
P
0.4g
C
15.2g
F
Fish & SeafoodANorwegische Lachsfilets

Norwegische Lachsfilets

Fjord Krone
233
kcal
18.6g
P
0.5g
C
17.6g
F
Fish & SeafoodCWhole Sardines

Whole Sardines

Sol & Mar
161
kcal
18.6g
P
0.5g
C
9.6g
F
Fish & SeafoodCAtun En Aceite De Oliva

Atun En Aceite De Oliva

Lidl, Nixe
342
kcal
18.6g
P
0.0g
C
29.7g
F
MeatAFresh Irish Chicken Oyster Thighs

Fresh Irish Chicken Oyster Thighs

159
kcal
18.6g
P
0.0g
C
9.2g
F
MeatCNoix De Jambon Fumée

Noix De Jambon Fumée

Secrets Du Val D'argent
136
kcal
18.6g
P
0.7g
C
6.5g
F
MeatCChair À Saucisse

Chair À Saucisse

169
kcal
18.6g
P
1.3g
C
9.9g
F
MeatBRoti De Porc Echine Bio

Roti De Porc Echine Bio

174
kcal
18.6g
P
0.0g
C
10.6g
F
Dairy & EggsDGorgonzola

Gorgonzola

306
kcal
18.6g
P
1.7g
C
25.0g
F
MeatBSaucisse De Veau A La Paysanne

Saucisse De Veau A La Paysanne

Les Eleveurs de la Charentonne
158
kcal
18.6g
P
1.0g
C
8.6g
F
MeatBSaucisses De Veau A La Paysanne

Saucisses De Veau A La Paysanne

158
kcal
18.6g
P
1.0g
C
8.6g
F
MeatCChurrasco Marinado

Churrasco Marinado

Mercadona
236
kcal
18.6g
P
0.6g
C
18.0g
F
MeatBGallina

Gallina

Mercadona
169
kcal
18.6g
P
3.8g
C
8.8g
F
MeatCBurger De Pavo Y Pollo

Burger De Pavo Y Pollo

mercadona
129
kcal
18.6g
P
2.6g
C
5.0g
F
Fish & SeafoodCFilets De Maquereaux Fumés

Filets De Maquereaux Fumés

304
kcal
18.6g
P
0.4g
C
25.5g
F
Dairy & EggsDGorgonzola Dop (25% Mg)

Gorgonzola Dop (25% Mg)

Marché Franprix
306
kcal
18.6g
P
1.7g
C
25.0g
F