Snacks · Nutrition facts

Apple Schips

297 kcal per 100 g, with 18.6 g protein, 70 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Apple SchipsNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
18.6 g
Protein
20% of calories
70 g
Carbs
77% of calories
1 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber62.3g222% DV
Sugar18.6g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001651911 · Data last verified:

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5430001651911

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Common questions

How many calories are in Apple Schips?

Apple Schips has 297 kcal per 100 g.

How much protein is in Apple Schips?

Apple Schips contains 18.6 g of protein per 100 g.

Is Apple Schips a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Apple Schips high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 18.6 g is sugar). It also delivers 62.3 g of fiber.

Is Apple Schips high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Apple Schips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Apple Schips a good source of fiber?

It provides 62.3 g of fiber per 100 g — 222% of the daily value, making it a high-fiber food.

Why does Apple Schips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), sodium (600 mg); points in favor come from fiber (62.3 g), protein (18.6 g). Overall that places it in band C.

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