Amarelli Black Label 40 Gr.

Amarelli Black Label 40 Gr. has 317 kcal per 100 g.

Amarelli Black Label 40 Gr. contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (59 g per 100 g, of which 1.5 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 32 g of Amarelli Black Label 40 Gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 0.8 g fat (0.8 g saturated). Fat provides 3% of its calories, so portion size matters most here.