Fresh Irish Chicken Oyster Thighs

Fresh Irish Chicken Oyster Thighs has 159 kcal per 100 g.

Fresh Irish Chicken Oyster Thighs contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

About 63 g of Fresh Irish Chicken Oyster Thighs equals 100 kcal.

Per 100 g it has 0 g sugar and 9.2 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.