Other · Nutrition facts

Saumon Rose

by First State

106 kcal per 100 g, with 18.6 g protein, 2.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 drained tin (155 g)
High proteinLow carb
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Saumon RoseNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
18.6 g
Protein
72% of calories
2.1 g
Carbs
8% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 72%Carbs 8%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411251106734 · Data last verified:

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5411251106734

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Common questions

How many calories are in Saumon Rose?

Saumon Rose by First State has 106 kcal per 100 g. One serving (155 g) is about 164 kcal.

How much protein is in Saumon Rose?

Saumon Rose contains 18.6 g of protein per 100 g — about 28.8 g per 155 g serving.

Is Saumon Rose a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Saumon Rose keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Rose low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Saumon Rose have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much Saumon Rose is 100 calories?

About 94 g of Saumon Rose equals 100 kcal.

Is Saumon Rose high in sugar or fat?

Per 100 g it has 0 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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