Laktosefri Hytteost 1,5% Fedt

Laktosefri Hytteost 1,5% Fedt by Mammen has 75 kcal per 100 g.

Laktosefri Hytteost 1,5% Fedt contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 133 g of Laktosefri Hytteost 1,5% Fedt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.