Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610745672238 · Data last verified:
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Common questions
How many calories are in Quorn Hachis?
Quorn Hachis by Cornatur,Migros has 94 kcal per 100 g. One serving (115 g) is about 108 kcal.
How much protein is in Quorn Hachis?
Quorn Hachis contains 14 g of protein per 100 g — about 16.1 g per 115 g serving.
Is Quorn Hachis a good source of protein?
Yes — 14 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Quorn Hachis keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quorn Hachis low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Quorn Hachis a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Quorn Hachis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.
How much Quorn Hachis is 100 calories?
About 106 g of Quorn Hachis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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