Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312338006542 · Data last verified:
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Common questions
How many calories are in Extra Långsökt Skinka?
Extra Långsökt Skinka by Lönneberga has 105 kcal per 100 g.
How much protein is in Extra Långsökt Skinka?
Extra Långsökt Skinka contains 18.1 g of protein per 100 g.
Is Extra Långsökt Skinka a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Extra Långsökt Skinka keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Långsökt Skinka low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Extra Långsökt Skinka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.
How much Extra Långsökt Skinka is 100 calories?
About 95 g of Extra Långsökt Skinka equals 100 kcal.
Is Extra Långsökt Skinka high in sugar or fat?
Per 100 g it has 0 g sugar and 2.7 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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