Roti De Porc Echine Bio

Roti De Porc Echine Bio has 174 kcal per 100 g.

Roti De Porc Echine Bio contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (18.6 g). Overall that places it in band B.

About 57 g of Roti De Porc Echine Bio equals 100 kcal.

Per 100 g it has 0 g sugar and 10.6 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.