Meat · Nutrition facts

Churrasco Marinado

236 kcal per 100 g, with 18.6 g protein, 0.6 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Churrasco MarinadoNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
18.6 g
Protein
31% of calories
0.6 g
Carbs
1% of calories
18 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.1g40% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302683004541 · Data last verified:

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2302683004541

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Common questions

How many calories are in Churrasco Marinado?

Churrasco Marinado by Mercadona has 236 kcal per 100 g.

How much protein is in Churrasco Marinado?

Churrasco Marinado contains 18.6 g of protein per 100 g.

Is Churrasco Marinado a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Churrasco Marinado keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Churrasco Marinado high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Churrasco Marinado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (440 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Churrasco Marinado is 100 calories?

About 42 g of Churrasco Marinado equals 100 kcal.

Is Churrasco Marinado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (8.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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