Lemon & Herb Roast Chicken Breast Chunks

Lemon & Herb Roast Chicken Breast Chunks by Tesco has 150 kcal per 100 g. One serving (80 g) is about 120 kcal.

Lemon & Herb Roast Chicken Breast Chunks contains 18.6 g of protein per 100 g — about 14.9 g per 80 g serving.

Yes — 18.6 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

About 67 g of Lemon & Herb Roast Chicken Breast Chunks equals 100 kcal.

Per 100 g it has 1.6 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.