OtherC

Dried Apricots
Farmers Market
250
kcal
2.5g
P
62.5g
C
0.0g
F
FruitsD

Mango Sclices
Farmer’s Market
333
kcal
0.0g
P
85.7g
C
0.0g
F
OtherC

Pitted Prunes
Farmers Market
275
kcal
2.5g
P
70.0g
C
0.0g
F
Nuts & SeedsB

Hazelnuts Unsalted
Farmer’s Market
680
kcal
16.0g
P
18.0g
C
62.0g
F
Nuts & SeedsB

Ground Almonds
Loblaws Farmer's Market
567
kcal
20.0g
P
20.0g
C
50.0g
F
Nuts & SeedsC

Pecan Halves
Farmer’s Market
733
kcal
10.0g
P
13.3g
C
73.3g
F
Nuts & SeedsD

Candied Pecans
Farmer's Market Délices du Marché
560
kcal
6.0g
P
54.0g
C
36.0g
F
Nuts & SeedsD

Salted Dry Roasted Cashews
Farmers Market
600
kcal
16.0g
P
32.0g
C
46.0g
F
Nuts & SeedsC

Cashews
Farmer’s Market
600
kcal
16.0g
P
32.0g
C
46.0g
F
Nuts & SeedsC

Roasted Deluxe Mixed Nuts
Farmer’s Market
640
kcal
16.0g
P
22.0g
C
56.0g
F
Nuts & SeedsC

Roasted Salted Pumpkin Seeds
Farmer's Market
620
kcal
30.0g
P
12.0g
C
52.0g
F
Nuts & SeedsC

Roasted Sunflower Seeds
Farmers Market
700
kcal
16.0g
P
16.0g
C
64.0g
F
OtherA

Extra Firm Tofu
Rooster
94
kcal
10.6g
P
2.4g
C
5.3g
F
OtherA

Tofu Medium Firm
Rooster
82
kcal
8.2g
P
2.4g
C
4.7g
F
FruitsD

Strawberry Shortcake Pailses
Trader's Market
274
kcal
3.6g
P
34.5g
C
14.3g
F
Nuts & SeedsB

Roasted Peanuts
PC
620
kcal
24.0g
P
22.0g
C
50.0g
F
MeatA

Tortellini Fromage Et Bacon
Ziggy’s
286
kcal
13.1g
P
51.4g
C
3.4g
F
GrainsA

Fettuccine Fresh Pasta
Ziggy's
264
kcal
12.9g
P
51.4g
C
1.8g
F
OtherB

Rainbow Tortellini
Ziggy's
309
kcal
13.1g
P
50.9g
C
6.3g
F
OtherA

Ziggys
Ziggys
257
kcal
12.6g
P
45.7g
C
3.4g
F
Dairy & EggsB

Ziggy’s Cheese Rainbow Tortellini
Ziggy’s
309
kcal
13.1g
P
50.9g
C
6.3g
F
OtherB

Ravioli Fromage Épinards
Ziggy’s
246
kcal
12.0g
P
40.6g
C
4.0g
F
SweetsE

Old Fashioned Mini Donuts
Farmers Market
417
kcal
3.3g
P
56.7g
C
20.0g
F
OtherE

Beignets
Farmer’s Market
400
kcal
5.0g
P
55.0g
C
18.3g
F
SnacksD

Cookies Brisures De Chocolat
Farmer's market
447
kcal
5.3g
P
71.1g
C
15.8g
F
SnacksD

Oatmeal Chocolate Chip Cookies
Farmer's Market
447
kcal
5.3g
P
65.8g
C
18.4g
F
SnacksC

Oatmeal Cookies
Farmer's Market
447
kcal
5.3g
P
65.8g
C
18.4g
F
OtherD

Avoine Et Raisins Secs
null
421
kcal
5.3g
P
68.4g
C
15.8g
F
SweetsD

Lemon Coffee Cake
Farmer's Market
411
kcal
3.6g
P
53.6g
C
19.6g
F
OtherA

Chickpeas
Suraj
343
kcal
20.0g
P
60.0g
C
5.7g
F
PoultryC

Smoked Cajun Chicken
Ziggy's
94
kcal
16.7g
P
4.2g
C
1.0g
F
MeatC

Ziggy's Smoked Kolbassa Style Ham.
Ziggys
125
kcal
16.7g
P
4.2g
C
4.2g
F
VegetablesA

Whole Black Mapte Beans
Suraj
286
kcal
22.9g
P
62.9g
C
0.0g
F
VegetablesA

Light Red Kidney Beans
Suraj
286
kcal
22.9g
P
62.9g
C
0.0g
F
Fish & SeafoodA

Wild Pink Salmon
SeaQuest
110
kcal
20.0g
P
0.0g
C
3.0g
F
PoultryB

Deli Chicken Meat
Royal
94
kcal
16.7g
P
4.2g
C
1.0g
F
MeatD

Butchers Choice Mild Italian Sausages
Presidents Choice
283
kcal
15.2g
P
0.0g
C
25.0g
F
OtherC

Itakian Style Submarine Trio
Royal
217
kcal
13.3g
P
5.0g
C
15.0g
F
PoultryC

Mock Chicken Meat Loaf
Royal
218
kcal
12.7g
P
7.3g
C
14.5g
F
PoultryC

Smoked Turkey Breast
Ziggy's
83
kcal
16.7g
P
2.1g
C
1.0g
F
MeatC

Old-fashioned Smoked Ham
Royal
100
kcal
14.0g
P
4.0g
C
3.0g
F
MeatC

Montreal-style Smoked Meat
Ziggy's
109
kcal
16.4g
P
3.6g
C
2.7g
F
SnacksD

Cinnamon Swirl Loaf Cake
Farmer's Market
375
kcal
5.4g
P
50.0g
C
17.9g
F
SnacksD

Gâteau Marbré
Farmer’s Market
411
kcal
7.1g
P
51.8g
C
19.6g
F
BakeryD

Golden Bread
Farmers Market
393
kcal
5.4g
P
50.0g
C
19.6g
F
Dairy & EggsC

Spinach And Parmesan Cheese Quiche
From Our Chefs
239
kcal
7.1g
P
13.7g
C
17.3g
F
VegetablesA

Potato Gnocchi
Ziggy’s
212
kcal
7.1g
P
43.5g
C
1.2g
F
VegetablesB

Tomato Basil Pasta Sauce
From Our Chefs (Atlantic Superstore)
32
kcal
0.8g
P
4.8g
C
0.8g
F
SweetsE

Chocolate Cupcake
Famer’s Market
437
kcal
2.8g
P
62.0g
C
19.7g
F
BakeryD

Lemon Poppyseed Muffins
Farmers Market
410
kcal
6.0g
P
52.0g
C
20.0g
F