Nuts & Seeds · Nutrition facts

Roasted Peanuts

by PC

620 kcal per 100 g, with 24 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 0.333 de tasse (50 g)
High proteinCalorie denseHigh fiberPotassium
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Roasted PeanutsNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
15% of calories
22 g
Carbs
14% of calories
50 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat6g30% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium40mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483008617 · Data last verified:

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0061483008617

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Common questions

How many calories are in Roasted Peanuts?

Roasted Peanuts by PC has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Roasted Peanuts?

Roasted Peanuts contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Roasted Peanuts a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Peanuts high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted Peanuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roasted Peanuts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted Peanuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (6 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band B.

How much Roasted Peanuts is 100 calories?

About 16 g of Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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