Nuts & Seeds · Nutrition facts

Peanuts

by Nutty Club

600 kcal per 100 g, with 26.7 g protein, 20 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
26.7 g
Protein
18% of calories
20 g
Carbs
13% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium698.4mg15% DV
Calcium133.3mg10% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061966015552 · Data last verified:

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Barcode

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0061966015552

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Common questions

How many calories are in Peanuts?

Peanuts by Nutty Club has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

How much protein is in Peanuts?

Peanuts contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Peanuts a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Peanuts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Peanuts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Peanuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g), sodium (600 mg); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

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