Nuts & Seeds · Nutrition facts

Kettle Cooked Peanuts

by Western Family

620 kcal per 100 g, with 26 g protein, 18 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 0.333 tasse (50.0 g)
High proteinCalorie denseHigh fiberPotassium
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Kettle Cooked PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
16% of calories
18 g
Carbs
11% of calories
52 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat8g40% DV
Trans fat0.2g
Sodium540mg23% DV
Potassium600mg13% DV
Calcium60mg5% DV
Iron1.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639359928 · Data last verified:

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0062639359928

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Common questions

How many calories are in Kettle Cooked Peanuts?

Kettle Cooked Peanuts by Western Family has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Kettle Cooked Peanuts?

Kettle Cooked Peanuts contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Kettle Cooked Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Kettle Cooked Peanuts high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kettle Cooked Peanuts high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Kettle Cooked Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Kettle Cooked Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8 g), sodium (540 mg); points in favor come from fiber (10 g), protein (26 g). Overall that places it in band C.

How much Kettle Cooked Peanuts is 100 calories?

About 16 g of Kettle Cooked Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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