Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483008914 · Data last verified:
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Common questions
How many calories are in Ravioli Fromage Épinards?
Ravioli Fromage Épinards by Ziggy’s has 246 kcal per 100 g. One serving (175 g) is about 430 kcal.
How much protein is in Ravioli Fromage Épinards?
Ravioli Fromage Épinards contains 12 g of protein per 100 g — about 21 g per 175 g serving.
Is Ravioli Fromage Épinards a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Ravioli Fromage Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Ravioli Fromage Épinards is 100 calories?
About 41 g of Ravioli Fromage Épinards equals 100 kcal.
Is Ravioli Fromage Épinards a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ravioli Fromage Épinards a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ravioli Fromage Épinards high in sugar or fat?
Per 100 g it has 5.1 g sugar and 4 g fat (1.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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