Other · Nutrition facts

Olive Hearth Loaf

231 kcal per 100 g, with 9.2 g protein, 40 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Olive Hearth LoafNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
40 g
Carbs
69% of calories
3.8 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium492.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062240909147 · Data last verified:

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0062240909147

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Common questions

How many calories are in Olive Hearth Loaf?

Olive Hearth Loaf has 231 kcal per 100 g.

How much protein is in Olive Hearth Loaf?

Olive Hearth Loaf contains 9.2 g of protein per 100 g.

Is Olive Hearth Loaf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Olive Hearth Loaf high in sodium?

Yes — 492.3 mg of sodium per 100 g, about 21% of the daily value.

Is Olive Hearth Loaf a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Olive Hearth Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.3 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band A.

How much Olive Hearth Loaf is 100 calories?

About 43 g of Olive Hearth Loaf equals 100 kcal.

Is Olive Hearth Loaf high in sugar or fat?

Per 100 g it has 0 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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