Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400108837 · Data last verified:
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Common questions
How many calories are in Breakfast Sandwich Bun?
Breakfast Sandwich Bun by Wonder has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Breakfast Sandwich Bun?
Breakfast Sandwich Bun contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Breakfast Sandwich Bun a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Breakfast Sandwich Bun low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 40.4 g of carbs come from starch and fiber rather than sugar.
Why does Breakfast Sandwich Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Breakfast Sandwich Bun is 100 calories?
About 44 g of Breakfast Sandwich Bun equals 100 kcal.
Is Breakfast Sandwich Bun high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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