Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065776912438 · Data last verified:
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Common questions
How many calories are in Oroweat?
Oroweat has 250 kcal per 100 g.
How much protein is in Oroweat?
Oroweat contains 11.2 g of protein per 100 g.
Is Oroweat a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Oroweat a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Oroweat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11.2 g). Overall that places it in band A.
How much Oroweat is 100 calories?
About 40 g of Oroweat equals 100 kcal.
Is Oroweat high in sugar or fat?
Per 100 g it has 3.8 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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