Pain Style Grand-mère

Pain Style Grand-mère by La récolte de St Méthode has 271 kcal per 100 g. One serving (80 g) is about 217 kcal.

Pain Style Grand-mère contains 11.2 g of protein per 100 g — about 9 g per 80 g serving.

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (45 g per 100 g, of which 1.2 g is sugar). It also delivers 5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11.2 g). Overall that places it in band A.

About 37 g of Pain Style Grand-mère equals 100 kcal.