Olive Hearth Loaf

Olive Hearth Loaf has 245 kcal per 100 g.

Olive Hearth Loaf contains 9.4 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (45.3 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.8 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

About 41 g of Olive Hearth Loaf equals 100 kcal.

Per 100 g it has 0 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.