Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies by Farmer's Market has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

Oatmeal Chocolate Chip Cookies contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (31.6 g), saturated fat (6.6 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

About 22 g of Oatmeal Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.