Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639321628 · Data last verified:
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Common questions
How many calories are in Vegetable Snack Crackers?
Vegetable Snack Crackers by Western Family has 450 kcal per 100 g.
How much protein is in Vegetable Snack Crackers?
Vegetable Snack Crackers contains 5 g of protein per 100 g.
Is Vegetable Snack Crackers high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Is Vegetable Snack Crackers a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vegetable Snack Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), sodium (850 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Vegetable Snack Crackers is 100 calories?
About 22 g of Vegetable Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Snack Crackers high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Vegetable Snack Crackers high in sugar or fat?
Per 100 g it has 10 g sugar and 17.5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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