Double Chocolatey Chunk Rice Krispie Square

Double Chocolatey Chunk Rice Krispie Square by Kellogg's has 459 kcal per 100 g. One serving (85 g) is about 390 kcal.

Double Chocolatey Chunk Rice Krispie Square contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (38.8 g), saturated fat (11.8 g). Overall that places it in band E.

About 22 g of Double Chocolatey Chunk Rice Krispie Square equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.