Snacks · Nutrition facts

Original Oreo

471 kcal per 100 g, with 5 g protein, 68.4 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Original OreoNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
68.4 g
Carbs
58% of calories
19.7 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37.9g
Saturated fat6.1g30% DV
Trans fat0.1g

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00621281 · Data last verified:

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Common questions

How many calories are in Original Oreo?

Original Oreo by oreo has 471 kcal per 100 g. One serving (100 g) is about 471 kcal.

How much protein is in Original Oreo?

Original Oreo contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Original Oreo high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Original Oreo high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Original Oreo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (37.9 g), saturated fat (6.1 g). Overall that places it in band D.

How much Original Oreo is 100 calories?

About 21 g of Original Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Oreo high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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