Bakery · Nutrition facts

Lemon Poppyseed Muffins

410 kcal per 100 g, with 6 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (100 g)
Calorie dense
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Lemon Poppyseed MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
52 g
Carbs
50% of calories
20 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28g
Saturated fat3.5g18% DV
Trans fat0.1g
Cholesterol50mg17% DV
Sodium270mg12% DV
Potassium100mg2% DV
Calcium75mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483016544 · Data last verified:

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0061483016544

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Common questions

How many calories are in Lemon Poppyseed Muffins?

Lemon Poppyseed Muffins by Farmers Market has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

How much protein is in Lemon Poppyseed Muffins?

Lemon Poppyseed Muffins contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Lemon Poppyseed Muffins high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Lemon Poppyseed Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (28 g), saturated fat (3.5 g). Overall that places it in band D.

How much Lemon Poppyseed Muffins is 100 calories?

About 24 g of Lemon Poppyseed Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Poppyseed Muffins high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Lemon Poppyseed Muffins a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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