Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483022804 · Data last verified:
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Common questions
How many calories are in Cheese Croissants?
Cheese Croissants by Farmer's Market has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Cheese Croissants?
Cheese Croissants contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Cheese Croissants high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Cheese Croissants high in sodium?
Yes — 577.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Cheese Croissants have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (13.3 g), sodium (577.8 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Cheese Croissants is 100 calories?
About 25 g of Cheese Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Croissants high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cheese Croissants a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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