Bakery · Nutrition facts

Double Chocolat Muffins

by Marks & Spencer

400 kcal per 100 g, with 5.3 g protein, 52.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Double Chocolat MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
52.3 g
Carbs
53% of calories
18.1 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar36.3g
Saturated fat3.8g19% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00648745 · Data last verified:

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Common questions

How many calories are in Double Chocolat Muffins?

Double Chocolat Muffins by Marks & Spencer has 400 kcal per 100 g.

How much protein is in Double Chocolat Muffins?

Double Chocolat Muffins contains 5.3 g of protein per 100 g.

Is Double Chocolat Muffins high in sugar?

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Double Chocolat Muffins a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Double Chocolat Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (36.3 g), saturated fat (3.8 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Double Chocolat Muffins is 100 calories?

About 25 g of Double Chocolat Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolat Muffins high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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