Bakery · Nutrition facts

Tea Biscuits

393 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Tea BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
54% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar25g
Saturated fat3.6g18% DV
Sodium107.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068656017070 · Data last verified:

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0068656017070

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Common questions

How many calories are in Tea Biscuits?

Tea Biscuits has 393 kcal per 100 g.

How much protein is in Tea Biscuits?

Tea Biscuits contains 7.1 g of protein per 100 g.

Is Tea Biscuits high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Tea Biscuits low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tea Biscuits a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tea Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (25 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Tea Biscuits is 100 calories?

About 25 g of Tea Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tea Biscuits high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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