Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483010191 · Data last verified:
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Common questions
How many calories are in Avoine Et Raisins Secs?
Avoine Et Raisins Secs by null has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.
How much protein is in Avoine Et Raisins Secs?
Avoine Et Raisins Secs contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Avoine Et Raisins Secs high in sugar?
Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Avoine Et Raisins Secs a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Avoine Et Raisins Secs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (36.8 g), saturated fat (3.9 g); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Avoine Et Raisins Secs is 100 calories?
About 24 g of Avoine Et Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Et Raisins Secs high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Avoine Et Raisins Secs a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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