Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2626 of 3884

PoultryBItalian Style Chicken Breast W/rib Meat

Italian Style Chicken Breast W/rib Meat

Market District
196
kcal
19.6g
P
1.8g
C
12.5g
F
PoultryBLemon Pepper Chicken

Lemon Pepper Chicken

Market District
134
kcal
19.6g
P
5.4g
C
3.6g
F
PoultryCDeil Cajun Style Turkey Breast

Deil Cajun Style Turkey Breast

Dietz & Watson
89
kcal
19.6g
P
1.8g
C
0.9g
F
MeatCBlack Forest Invited Ham

Black Forest Invited Ham

Dietz & Watson
143
kcal
19.6g
P
1.8g
C
5.4g
F
MeatEBacon Maple Pork Sausage Links

Bacon Maple Pork Sausage Links

Hills
339
kcal
19.6g
P
7.1g
C
26.8g
F
PoultryCDeli Thin Turkey Breast

Deli Thin Turkey Breast

Food Lion
107
kcal
19.6g
P
3.6g
C
1.8g
F
PoultryBChunk White Chicken In Water

Chunk White Chicken In Water

Restaurant Item
107
kcal
19.6g
P
0.0g
C
3.6g
F
PoultryAGround Turkey

Ground Turkey

Jennie-O
152
kcal
19.6g
P
0.0g
C
7.1g
F
GrainsAProtein Pasta Rotini

Protein Pasta Rotini

Market Basket
357
kcal
19.6g
P
67.9g
C
1.8g
F
MeatBBeef Shaved Steak

Beef Shaved Steak

Demakes Bros
179
kcal
19.6g
P
0.0g
C
10.7g
F
MeatCAngus Meat Ball

Angus Meat Ball

Pc
250
kcal
19.6g
P
3.6g
C
17.9g
F
MeatEBeef Summer Sausage

Beef Summer Sausage

Usingers
411
kcal
19.6g
P
1.8g
C
35.7g
F
OtherADried Chickpeas

Dried Chickpeas

Winco
286
kcal
19.6g
P
62.5g
C
5.4g
F
OtherAPenne Rigate Protein

Penne Rigate Protein

Ronzoni
360
kcal
19.6g
P
67.9g
C
1.8g
F
MeatAGround Turkey

Ground Turkey

Shady Brook Farms
143
kcal
19.6g
P
0.0g
C
7.1g
F
MeatCTurkey Sausage Links

Turkey Sausage Links

Jimmy Dean
105
kcal
19.6g
P
3.6g
C
14.3g
F
MeatCSliced Roasted Turkey Breast

Sliced Roasted Turkey Breast

Trader Joe's
89
kcal
19.6g
P
1.8g
C
0.9g
F
PoultryAChicken Breast Tenderloins

Chicken Breast Tenderloins

Great Value
89
kcal
19.6g
P
0.0g
C
0.4g
F
Fish & SeafoodAPink Salmon Skin-on Fillets

Pink Salmon Skin-on Fillets

Great Value
116
kcal
19.6g
P
0.0g
C
4.0g
F
MeatCSmoked Turkey Breast

Smoked Turkey Breast

TRADER JOE'S
89
kcal
19.6g
P
1.8g
C
0.0g
F
PoultryCGround Chicken

Ground Chicken

ISERNIO'S
125
kcal
19.6g
P
0.0g
C
6.2g
F
MeatCBreakfast Time Chicken Mini Links

Breakfast Time Chicken Mini Links

amylu
143
kcal
19.6g
P
0.0g
C
6.2g
F
Fish & SeafoodAFarm-raised Raw Tail-on Shrimp

Farm-raised Raw Tail-on Shrimp

Kirkland
80
kcal
19.6g
P
0.0g
C
0.4g
F
FrozenBTurkey Burgers

Turkey Burgers

Trader Joe's
161
kcal
19.6g
P
0.0g
C
8.9g
F
MeatCRibeye Steak

Ribeye Steak

Good Chop
214
kcal
19.6g
P
0.0g
C
15.2g
F
MeatCTurkey Breast

Turkey Breast

Kirkland Signature
107
kcal
19.6g
P
1.8g
C
1.8g
F
MeatCRoasted Turkey Breast

Roasted Turkey Breast

Kirkland Signature
107
kcal
19.6g
P
3.6g
C
0.9g
F
MeatBNew York Strip Steak

New York Strip Steak

Aldi
188
kcal
19.6g
P
0.0g
C
11.6g
F
PoultryAFresh Never Frozen, Boneless Skinless Chicken Thigh, Aldi

Fresh Never Frozen, Boneless Skinless Chicken Thigh, Aldi

Never Any
143
kcal
19.6g
P
0.0g
C
7.1g
F
MeatBBeef Ribeye Steak

Beef Ribeye Steak

Good & Gather
188
kcal
19.6g
P
1.8g
C
11.6g
F
PoultryAChicken Thighs Boneless Skinless

Chicken Thighs Boneless Skinless

Bell & Evans
98
kcal
19.6g
P
0.0g
C
2.7g
F
PoultryAKirkland Boneless & Skinless Chicken Thighs

Kirkland Boneless & Skinless Chicken Thighs

Kirkland
116
kcal
19.6g
P
0.0g
C
4.0g
F
MeatBGround Beef. 88% Lean 13% Fat

Ground Beef. 88% Lean 13% Fat

Kirkland Signature
188
kcal
19.6g
P
0.0g
C
11.6g
F
MeatBKirkland 88/12 Ground Beef

Kirkland 88/12 Ground Beef

Kirkland
188
kcal
19.6g
P
0.0g
C
11.6g
F
MeatB88% Lean / 12% Fat Ground Beef

88% Lean / 12% Fat Ground Beef

Kirkland Signature
188
kcal
19.6g
P
0.0g
C
11.6g
F
MeatBKirkland 88/12 Lean/fat Ground Beef

Kirkland 88/12 Lean/fat Ground Beef

Costco
188
kcal
19.6g
P
0.0g
C
11.6g
F
MeatBGround Beef 88% Lean 12% Fat

Ground Beef 88% Lean 12% Fat

Kirkland
188
kcal
19.6g
P
0.0g
C
11.6g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Farmer Focus
116
kcal
19.6g
P
0.0g
C
4.0g
F
PoultryAOrganic Chicken Thighs

Organic Chicken Thighs

Kirkland
116
kcal
19.6g
P
0.0g
C
4.0g
F
PoultryABoneless & Skinless Chicken Thighs

Boneless & Skinless Chicken Thighs

Kirkland
116
kcal
19.6g
P
0.0g
C
4.0g
F
MeatACenter Cut Pork Loin

Center Cut Pork Loin

Aldi
125
kcal
19.6g
P
2.7g
C
3.6g
F
PoultryABoneless, Skinless Chicken Thighs

Boneless, Skinless Chicken Thighs

Heritage Farms
116
kcal
19.6g
P
0.0g
C
4.0g
F
MeatCStrip Steak

Strip Steak

Black Angus
232
kcal
19.6g
P
0.0g
C
16.1g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Member’s Mark
116
kcal
19.6g
P
0.0g
C
4.0g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Member's Mark
116
kcal
19.6g
P
0.0g
C
4.0g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Members Mark
116
kcal
19.6g
P
0.0g
C
4.0g
F
OtherBGrass Fed Ribeye

Grass Fed Ribeye

Sam’s Club
188
kcal
19.6g
P
0.0g
C
11.6g
F
MeatBGround Beef Sirloin

Ground Beef Sirloin

ALDI
179
kcal
19.6g
P
0.0g
C
9.8g
F
MeatBBoneless Pork Loin

Boneless Pork Loin

Swift
196
kcal
19.6g
P
0.0g
C
12.5g
F
PoultryANatural Chicken Thighs

Natural Chicken Thighs

Simple Truth Organic
116
kcal
19.6g
P
0.0g
C
4.0g
F