Meat · Nutrition facts

Ribeye Steak

214 kcal per 100 g, with 19.6 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (112 g)
High proteinLow carb
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Ribeye SteakNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
19.6 g
Protein
36% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0.9g
Cholesterol53.6mg18% DV
Sodium58mg3% DV
Potassium0mg0% DV
Calcium8.9mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0110003300004 · Data last verified:

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Barcode

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0110003300004

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Common questions

How many calories are in Ribeye Steak?

Ribeye Steak by Good Chop has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

How much protein is in Ribeye Steak?

Ribeye Steak contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Ribeye Steak a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Ribeye Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ribeye Steak high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Ribeye Steak low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ribeye Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Ribeye Steak is 100 calories?

About 47 g of Ribeye Steak equals 100 kcal.

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