Meat · Nutrition facts

Mild Italian Sausage

200 kcal per 100 g, with 17.8 g protein, 0 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mild Italian SausageNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.8 g
Protein
39% of calories
0 g
Carbs
0% of calories
12.2 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Saturated fat3.9g20% DV
Cholesterol61.1mg20% DV
Sodium733.3mg32% DV
Potassium6.7mg0% DV
Calcium2.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633912800 · Data last verified:

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Barcode

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0196633912800

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Common questions

How many calories are in Mild Italian Sausage?

Mild Italian Sausage has 200 kcal per 100 g.

How much protein is in Mild Italian Sausage?

Mild Italian Sausage contains 17.8 g of protein per 100 g.

Is Mild Italian Sausage a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Mild Italian Sausage high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Mild Italian Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (733.3 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

How much Mild Italian Sausage is 100 calories?

About 50 g of Mild Italian Sausage equals 100 kcal.

Is Mild Italian Sausage high in cholesterol?

It contains 61.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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