Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633931474 · Data last verified:
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Common questions
How many calories are in Chicken Sausage Parmesan & Cracked Black Pepper?
Chicken Sausage Parmesan & Cracked Black Pepper by Kirkland Signature has 192 kcal per 100 g. One serving (76 g) is about 146 kcal.
How much protein is in Chicken Sausage Parmesan & Cracked Black Pepper?
Chicken Sausage Parmesan & Cracked Black Pepper contains 18.4 g of protein per 100 g — about 14 g per 76 g serving.
Is Chicken Sausage Parmesan & Cracked Black Pepper a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Chicken Sausage Parmesan & Cracked Black Pepper keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Sausage Parmesan & Cracked Black Pepper high in sodium?
Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Chicken Sausage Parmesan & Cracked Black Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (842.1 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Chicken Sausage Parmesan & Cracked Black Pepper is 100 calories?
About 52 g of Chicken Sausage Parmesan & Cracked Black Pepper equals 100 kcal.
Is Chicken Sausage Parmesan & Cracked Black Pepper a good source of calcium?
It is a moderate source: 118.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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