Meat · Nutrition facts

Carne Asada Seasoned Beef Skirt Steak

188 kcal per 100 g, with 17 g protein, 0.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Carne Asada Seasoned Beef Skirt SteakNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
37% of calories
0.9 g
Carbs
2% of calories
12.5 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium526.8mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198420651176 · Data last verified:

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Barcode

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0198420651176

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Common questions

How many calories are in Carne Asada Seasoned Beef Skirt Steak?

Carne Asada Seasoned Beef Skirt Steak by Good & Gather has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.

How much protein is in Carne Asada Seasoned Beef Skirt Steak?

Carne Asada Seasoned Beef Skirt Steak contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Is Carne Asada Seasoned Beef Skirt Steak a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Carne Asada Seasoned Beef Skirt Steak keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carne Asada Seasoned Beef Skirt Steak high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Carne Asada Seasoned Beef Skirt Steak high in sodium?

Yes — 526.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Carne Asada Seasoned Beef Skirt Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (526.8 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Carne Asada Seasoned Beef Skirt Steak is 100 calories?

About 53 g of Carne Asada Seasoned Beef Skirt Steak equals 100 kcal.

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