Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346135509 · Data last verified:
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Common questions
How many calories are in Grass-fed Ground Beef?
Grass-fed Ground Beef by MARKETSIDE has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.
How much protein is in Grass-fed Ground Beef?
Grass-fed Ground Beef contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.
Is Grass-fed Ground Beef a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Grass-fed Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grass-fed Ground Beef high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Grass-fed Ground Beef low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Grass-fed Ground Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Grass-fed Ground Beef is 100 calories?
About 47 g of Grass-fed Ground Beef equals 100 kcal.
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