Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00815963 · Data last verified:
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Common questions
How many calories are in Smoked Turkey Breast?
Smoked Turkey Breast by TRADER JOE'S has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.
How much protein is in Smoked Turkey Breast?
Smoked Turkey Breast contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.
Is Smoked Turkey Breast a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is Smoked Turkey Breast keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Turkey Breast high in sodium?
Yes — 767.9 mg of sodium per 100 g, about 33% of the daily value.
Why does Smoked Turkey Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767.9 mg); points in favor come from protein (19.6 g). Overall that places it in band C.
How much Smoked Turkey Breast is 100 calories?
About 112 g of Smoked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoked Turkey Breast a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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