Poultry · Nutrition facts

Chicken Thighs Boneless Skinless

98 kcal per 100 g, with 19.6 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2 portions (112 g)
High proteinLow carbPotassium
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Chicken Thighs Boneless SkinlessNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
19.6 g
Protein
76% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol93.8mg31% DV
Sodium75.9mg3% DV
Potassium309.8mg7% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220831023485 · Data last verified:

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0220831023485

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Common questions

How many calories are in Chicken Thighs Boneless Skinless?

Chicken Thighs Boneless Skinless by Bell & Evans has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

How much protein is in Chicken Thighs Boneless Skinless?

Chicken Thighs Boneless Skinless contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Chicken Thighs Boneless Skinless a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Chicken Thighs Boneless Skinless keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs Boneless Skinless low in sodium?

Yes — just 75.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs Boneless Skinless have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

How much Chicken Thighs Boneless Skinless is 100 calories?

About 102 g of Chicken Thighs Boneless Skinless equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Thighs Boneless Skinless high in cholesterol?

It contains 93.8 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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