2 British Skinless Chicken Breasts

2 British Skinless Chicken Breasts by Tesco Finest has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

2 British Skinless Chicken Breasts contains 24.7 g of protein per 100 g — about 24.7 g per 100 g serving.

Yes — 24.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band A.

About 83 g of 2 British Skinless Chicken Breasts equals 100 kcal.

Per 100 g it has 0.1 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.