Poultry · Nutrition facts

Chicken Breast

106 kcal per 100 g, with 21.2 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carbPotassium
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Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21.2 g
Protein
78% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol61.7mg21% DV
Sodium114.6mg5% DV
Potassium326.3mg7% DV
Calcium8.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230829906560 · Data last verified:

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0230829906560

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Common questions

How many calories are in Chicken Breast?

Chicken Breast by Hyvee has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

How much protein is in Chicken Breast?

Chicken Breast contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Is Chicken Breast a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast low in sodium?

Yes — just 114.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

How much Chicken Breast is 100 calories?

About 94 g of Chicken Breast equals 100 kcal.

Is Chicken Breast high in cholesterol?

It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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